πŸ“ž 0115 691 9204 Β· info@reflect-counselling.co.uk Β· Call or email for more information or to book an appointment
Reflection Counselling Β· Nottingham
Counselling in Nottingham, Nottinghamshire & Derbyshire

A calm space to talk, reflect and feel like yourself again.

Compassionate, confidential counselling with Maxine β€” gentle support for anxiety, depression, relationships, bereavement, trauma, stress and more.

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You don't have to face everything on your own.

Life can feel overwhelming, and reaching out is often the hardest step. Whatever you're carrying β€” worry, low mood, loss, or something you've never said out loud β€” you're welcome here exactly as you are. Together, we'll take it gently, at your pace.

Meet Maxine

A warm, experienced counsellor by your side

I offer a calm, confidential space where you can talk openly without fear of being judged.

My approach is compassionate and tailored to you, helping you make sense of difficult thoughts and feelings in a steady, supportive way.

More about Maxine β†’
How I can help

Support for what you're going through

Everyone's story is different. These are some of the areas people come to me for β€” but if what you're facing isn't listed, please still get in touch.

Anxiety & panic

Calming racing thoughts and finding room to breathe again.

Depression & low mood

Gentle support when everything feels flat, heavy or hopeless.

Stress & burnout

Steadying yourself when work and life feel like too much.

Trauma & PTSD

Working carefully through painful experiences, safely and slowly.

Bereavement & loss

Space to grieve and to hold the person or life you have lost.

Relationships

Understanding patterns and communicating in a kinder way.

Family issues

Navigating tension, change and difficult family dynamics.

Self-esteem & worth

Rebuilding confidence and a kinder relationship with yourself.

Anger & emotions

Making sense of strong feelings and responding, not reacting.

Fees and sessions

Fees and sessions

Sessions are approximately 50 minutes with no long-term commitment required.

Individual counselling

Β£50
per session

Couples counselling

Β£60
per session

No long commitment required. Start with a first conversation and take it from there.

What to expect

A gentle path, one step at a time

01

Reach out

02

A first chat

03

Your sessions

04

Moving forward

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Kind words from people Maxine has supported

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Where to find me

A calm, private place to talk

96 Wharf Road, PinxtonNottingham, NG16 6LG
Opening hoursMon–Fri 10:00–20:30 Β· Weekends closed
0115 691 9204Call or email to arrange your first session
Get directions β†’
Take the first step

Request a call back

Leave a few details and Maxine will get back to you personally, discreetly and without pressure.

0115 691 9204

πŸ”’ Please share only what you are comfortable with in this first message.